Relaxation and time to reflect your accomplishments as a mother is vital to your spiritual and physical strength. Remember "I.I.Y." Invest in yourself. This is not a monetary statement. It doesn't always require money to invest in yourself. Find ways to improve and better yourself daily. Take time for you. The daily demands of our children are always first on our list. Then our spouse, then us. In order for you to take care of others you must first take care of yourself.
If you are a friend, relative, or spouse, the gift of a day at a local spa is priceless in the eyes of a mother. The gift of time to take a nap; priceless. The gift of a quiet bath with soothing music; priceless. The gift of a warm smile and words of encouragement on how great of a mother she is; priceless. Provide the help the new mom of twins or triplets need to take the time to have her hair done. She will appreciate it years from now.
Mother of twins or triplets; take the time to feel good about who you are, and your new life as a mother of multiple children. Take a deep breath. Slowly exhale. Refresh yourself with renewed energy. Invest in yourself.
No matter what stage pre-pregnancy, pregnant, or have already given birth; you deserve it. Reward yourself with a quiet moment to reflect on your accomplishments. Think positive and think about how much you have already achieved. There are times when our bodies tell us a little shut down is needed. Listen to your body. Take care of you. The demands on your life as a mother are enormous. Communicate to others when you need help, feel isolated, need rest, love, or simple reassurance.
Fathers tend to take on the world when children enter their lives. "How will I provide? When will I sleep?" They need time too. Be sure to reciprocate and appreciate your spouse. Appreciate each other. Respect each other. Children have a profound impact on your life, and the way you look at each other. Ask for help, and try to make time for each other by getting someone to watch the kids. Arrange help to escape the children to be together. Look into each others eyes, and celebrate the life you both have created. Remember and reflect on the love that brought you where you are today. Be proud of yourself and each other.
Sometimes, through no fault of our own, our spouses take a backseat when we become mothers or fathers. Really work on smiling at each other and appreciating each other. Find two good things your spouse does each day, recognize it, compliment it. Find time for the two of you.
Time alone....
Tranquility
May you find peace, tranquility, happiness, and time for --you.
